Laura H
07:35
Stress management.
Michael Barrett
08:08
To adjust to retirement and have life still be fulfilling and enjoyable.
Valerie Perry (she/her)
08:09
Managing expectations
Katherine Semones
08:23
having a purpose after retirement
Craig Miller
08:28
Finding balance
cwallac
08:40
Staying active during retirement years, both mentally and physically.
Reba Carroll
08:50
Hello everyone. I am very Interested in mindset tips toward mental health and what commonly triggers retirees toward depression/fear.
Stephanie
09:11
Proactive planning vs reactive life
Leta Hommel
09:12
Developing a plan of routine...
Genia McKee
09:58
Continuing Learning/Educational opportunities
lcole
11:00
avoid boredom without having to seek out a part-time job
Betsy Cornett
35:48
I went to different parks for walks each week, nice changes and different scenery
Leta Hommel
37:41
UK Health and Wellness offers Mindfulness Classes, as well as fitness classes, if you are a member (low cost).
Debra Rateri
38:06
nature watching and photography
Stephanie
38:33
House dancing
lcole
40:16
Excellent, Stephanie. Now I don't feel so crazy about my dancing around the house. if that's what you mean. :-)
David Butterfield
52:00
Is work+life counseling for retirees as well as employees
Craig Miller
52:27
Thank you Kimberly.
Katherine Semones
52:44
thank you so much
Debra Rateri
52:47
Thanks for the informative seminar!
Michael Barrett
52:52
Thank you
Roni Love
52:53
Thank you!
Terri Brown
52:53
thank you
Carl Dillon
52:53
Thanks!
victoria
53:01
Thanks
Barbara Hurst
53:06
Thank you!
Nancy Taylor
53:07
Thank you.
Betsy Cornett
53:12
Thank you!