Virtual Presentations - Shared screen with speaker view
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To adjust to retirement and have life still be fulfilling and enjoyable.
Valerie Perry (she/her)
having a purpose after retirement
Staying active during retirement years, both mentally and physically.
Hello everyone. I am very Interested in mindset tips toward mental health and what commonly triggers retirees toward depression/fear.
Proactive planning vs reactive life
Developing a plan of routine...
Continuing Learning/Educational opportunities
avoid boredom without having to seek out a part-time job
I went to different parks for walks each week, nice changes and different scenery
UK Health and Wellness offers Mindfulness Classes, as well as fitness classes, if you are a member (low cost).
nature watching and photography
Excellent, Stephanie. Now I don't feel so crazy about my dancing around the house. if that's what you mean. :-)
Is work+life counseling for retirees as well as employees
Thank you Kimberly.
thank you so much
Thanks for the informative seminar!